{"id":25705,"date":"2020-04-15T11:06:00","date_gmt":"2020-04-15T09:06:00","guid":{"rendered":"https:\/\/takecontrolonline.com\/?p=25705"},"modified":"2020-04-15T11:06:00","modified_gmt":"2020-04-15T09:06:00","slug":"com-prevenir-lejaculacio-precoc","status":"publish","type":"post","link":"https:\/\/aleixcomas.com\/ca\/com-prevenir-lejaculacio-precoc\/","title":{"rendered":"Com prevenir l&#039;ejaculaci\u00f3 preco\u00e7"},"content":{"rendered":"<p>\u00c9s possible que alguna vegada us hagi preocupat <strong>com prevenir l&#039;ejaculaci\u00f3 preco\u00e7<\/strong>. Si vols saber quins factors poden ajudar a prevenir aquest problema sexual, continua llegint!<\/p>\n<p><!--more--><\/p>\n<p>La\u00a0<strong>ejaculaci\u00f3 preco\u00e7<\/strong> \u00e9s un trastorn de la sexualitat que afecta l&#039;orgasme. Provoca la inhibici\u00f3 del control de l&#039;orgasme, fent que la persona ho aconsegueixi abans del que desitja, i sense poder frenar-ho.<\/p>\n<p>\u00c9s un problema sexual que afecta el 22% de la poblaci\u00f3 mundial compresa entre 18 i 70 anys. L&#039;ejaculaci\u00f3 preco\u00e7 pot provocar alts nivells de frustraci\u00f3 i ansietat, ja que el malestar afecta diversos \u00e0mbits: relaci\u00f3 en parella, identitat, sexualitat\u2026<\/p>\n<p>Per prevenir aquest problema sexual, podem atendre diversos aspectes.<\/p>\n<h4>Com prevenir l&#039;ejaculaci\u00f3 preco\u00e7<\/h4>\n<p>\u00c9s important con\u00e8ixer que la<a href=\"https:\/\/takecontrolonline.com\/sintomas-y-causas-de-la-eyaculacion-precoz-25700\/\" target=\"_blank\" rel=\"noopener\"> ingesta d&#039;alcohol i drogues<\/a> \u00e9s un dels factors que incideix en l&#039;ejaculaci\u00f3 preco\u00e7. A m\u00e9s, cal recordar que <strong>l&#039;alcohol no ajuda al retard de l&#039;ejaculaci\u00f3<\/strong>, tal com es coneix a la saviesa popular. Com que l&#039;alcohol \u00e9s una droga depressora, el que pot fer \u00e9s impedir l&#039;erecci\u00f3.<\/p>\n<p>Mantenir <strong>h\u00e0bits saludables al nostre dia a dia<\/strong> beneficiar\u00e0 la nostra salut sexual. L\u00b4exercici f\u00edsic enfortir\u00e0 la nostra musculatura i ens proporcionar\u00e0 millors orgasmes.<\/p>\n<p>Recordeu que l&#039;ansietat \u00e9s un dels factors de risc que incideix en l&#039;ejaculaci\u00f3 preco\u00e7. L&#039;exercici f\u00edsic i els h\u00e0bits saludables, com la bona alimentaci\u00f3, ajudar\u00e0 a lluitar contra aquest problema. Aquest \u00e9s, de fet, el millor m\u00e8tode per prevenir l&#039;ejaculaci\u00f3 preco\u00e7.<\/p>\n<p>Finalment, cal saber que els <strong>h\u00e0bits masturbatoris massa r\u00e0pids<\/strong> tamb\u00e9 porten a l&#039;ejaculaci\u00f3 preco\u00e7. No \u00e9s cert que per masturbar-nos massa puguem desenvolupar aquest problema sexual, per\u00f2 s\u00ed condicionem el nostre orgasme mitjan\u00e7ant la masturbaci\u00f3. Gaudeix de les relacions sexuals en solitari, recrea&#039;t en les sensacions.<\/p>\n<h4>Evita l&#039;ansietat<\/h4>\n<p>Vivim en una societat on \u00e9s molt f\u00e0cil buscar informaci\u00f3 a trav\u00e9s d&#039;internet. Normalment, aquestes dades solen ser alarmistes i gens realistes. \u00c9s important no obsessionar-se i no cometre l&#039;error d&#039;autodiagnosticar-se. Si dubtes d&#039;estar patint <a href=\"https:\/\/takecontrolonline.com\/que-es-la-eyaculacion-precoz-25701\/\" target=\"_blank\" rel=\"noopener\">ejaculaci\u00f3 preco\u00e7<\/a>, acudeix als especialistes.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c9s possible que alguna vegada us hagi preocupat com prevenir l&#039;ejaculaci\u00f3 preco\u00e7. Si vols saber quins factors poden ajudar a prevenir aquest problema sexual, continua llegint!<\/p>","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[243,253,272,342,376],"class_list":["post-25705","post","type-post","status-publish","format-standard","hentry","category-eyaculacion-precoz","tag-prevenir-la-eyaculacion-precoz","tag-problema-sexual","tag-profesionales-ep","tag-testosterona","tag-tratamiento-ep"],"_links":{"self":[{"href":"https:\/\/aleixcomas.com\/ca\/wp-json\/wp\/v2\/posts\/25705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aleixcomas.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aleixcomas.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aleixcomas.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/aleixcomas.com\/ca\/wp-json\/wp\/v2\/comments?post=25705"}],"version-history":[{"count":0,"href":"https:\/\/aleixcomas.com\/ca\/wp-json\/wp\/v2\/posts\/25705\/revisions"}],"wp:attachment":[{"href":"https:\/\/aleixcomas.com\/ca\/wp-json\/wp\/v2\/media?parent=25705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aleixcomas.com\/ca\/wp-json\/wp\/v2\/categories?post=25705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aleixcomas.com\/ca\/wp-json\/wp\/v2\/tags?post=25705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}